Serge Ibaka with a MONSTER block.

Lately I’ve been eating out a lot and partying it up a lot. Eventually this will catch up to you. So one thing I want to do is start eating more nutrition and hitting the weights hard for a more healthier and fit body. This past weekend I’ve spent a lot of time researching about how to bulk up quickly and get stronger. It seems its 10% lifting weights and 90% diet/nutrition. So I put a great deal of time into a great diet that’s for me.

Today at E3 Microsoft has announced the new Xbox 360, which will be available in stores later this week.